Your wheel of denial is a wonderful wonderful thing, thank you for helping my first try at denying myself for days! I’m thinking of 10 days of denial since it’s my first time, do you think I should go for higher?

Thank you so much!

Honestly I’d say start with 3 days for your first time, and don’t worry if you fail, see it more as edging practice. Go for ten your second time. Then the world’s your oyster.
And do share your progress!

James