No, you’re to pull your panties right up into your aching slit, from clit to ass, and then you’re to only play with your breasts, pulling and rubbing your nipples to make the ache even worse.
You’re to leave them like that all day, and if you manage that then, when you get to bed you may take them off, and rub your clit ONLY while you slowly push your panties into your cunt, whatever you can manage. If you can’t get any more in, you have to stop rubbing. At which point hands back to your tits and the only stimulation you are now allowed is grinding your desperate little clit against the edge of your mattress. Stop when you edge or you just can’t do it any more. You only get one go at it.
Then slowly pull out the panties (don’t cum, seriously, it’s a real risk), and put them back on and that’s it for the night you messy little denial slut. No touching until you wake in the morning, at which point you have your first edge of the day, however you want. If you manage four more during the day (at least an hour between each) I might let you play the next day too.
Enjoy.