Edge and hover there while you say this out loud as many times as you like, once per exhale, but keep count. You may pause your hands for several seconds if needed as part of doing your best to hover there, but if you stop or exhale without saying the mantra, even accidentally, then immediately stop and take a break for at least two-minutes. No touch. Don’t even squeeze your thighs together.

Then repeat.

Then repeat.

Then repeat…

And then…

Convince others. 😉

Hakuna Matata!

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